Today, I will do one activity or behavior that I know will create a good feeling for me. If I’m uncertain about what I like, I will experiment with one behavior today.

The Language of Letting Go

One of the good things that have come out of the past few years is that I have discovered what interests me and what I enjoy doing – be it reading, writing, learning new things, spending time with my family, watching a good movie/show or simply talking to friends. Every day, as per N’s advice, I do something to “indulge” myself – something completely, wholly, 100% for me.