Today, I will let any after-burn which sets in after I practice a new recovery behaviour, burn off. I will not take it so seriously. Help me let go of my shame and needless fears about what will happen to me if I really start caring for and loving myself.
The Language of letting go
My pendulum swung from allowing myself to be steamrolled over to being a fortress and not allowing anything in, lest I get hurt again.
Now, I seem to have found my equilibrium.
It seems like it has burnt off.
Although, sometimes I do still shudder.
Oh well.
*work in progress*
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