Today, I will treat myself as thought I am a gift. I will let go of my beliefs I have about being a burden – to my friends, my family and myself.
The Language of Letting Go
An image on my vision board says:
Treat yourself like a trash can and it will show
I certainly do fill my body up with “trash” (and yes, it certainly shows :)).
Awesome April is my new health kick, where I will try and nourish my body with healthier food, or at the very least, no more binging on junk. I’ve kept the weight loss off, but I’m sure that if I don’t form new habits, I will lose the battle of the bulge yet again.
I managed to cut short a “my diet starts tomorrow so fudge it” session yesterday. Hopefully I can continue the trend in April!
Phew, one day at a time.
Oh chocolate, how I shall miss thee.
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