https://www.youtube.com/watch?v=9ytKemD5ISk
Today, everything I need shall be supplied to me.
The Language of Letting Go
This ~one minute clip is a (very) high level overview of the Law of Attraction.
Before I never believed in any of this “new age mumbo jumbo”, as I used to refer to it.
Now, I make sure that I periodically update my vision board to reflect my changing desires. Slowly, surely, it is manifesting, one picture at a time.
Today, I will let any after-burn which sets in after I practice a new recovery behaviour, burn off. I will not take it so seriously. Help me let go of my shame and needless fears about what will happen to me if I really start caring for and loving myself.
The Language of letting go
My pendulum swung from allowing myself to be steamrolled over to being a fortress and not allowing anything in, lest I get hurt again.
Now, I seem to have found my equilibrium.
It seems like it has burnt off.
Although, sometimes I do still shudder.
Oh well.
*work in progress*
Today, I will treat myself as thought I am a gift. I will let go of my beliefs I have about being a burden – to my friends, my family and myself.
The Language of Letting Go
An image on my vision board says:
Treat yourself like a trash can and it will show
I certainly do fill my body up with “trash” (and yes, it certainly shows :)).
Awesome April is my new health kick, where I will try and nourish my body with healthier food, or at the very least, no more binging on junk. I’ve kept the weight loss off, but I’m sure that if I don’t form new habits, I will lose the battle of the bulge yet again.
I managed to cut short a “my diet starts tomorrow so fudge it” session yesterday. Hopefully I can continue the trend in April!
Phew, one day at a time.
Oh chocolate, how I shall miss thee.
Today, I will know that I don’t have to worry about anything. If I do worry, I will do it with the understanding that I am choosing to worry, and it is not necessary.
The Language of Letting Go
Here is a little song I wrote
You might want to sing it note for note
Don’t worry be happy
In every life we have some trouble
When you worry you make it double
Don’t worry, be happy……
Ain’t got no place to lay your head
Somebody came and took your bed
Don’t worry, be happy
The land lord say your rent is late
He may have to litigate
Don’t worry, be happy
Look at me I am happy
Don’t worry, be happy
Here I give you my phone number
When you worry call me
I make you happy
Don’t worry, be happy
Ain’t got no cash, ain’t got no style
Ain’t got no girl to make you smile
But don’t worry be happy
Cause when you worry
Your face will frown
And that will bring everybody down
So don’t worry, be happy (now)…..
There is this little song I wrote
I hope you learn it note for note
Like good little children
Don’t worry, be happy
Listen to what I say
In your life expect some trouble
But when you worry
You make it double
Don’t worry, be happy……
Don’t worry don’t do it, be happy
Put a smile on your face
Don’t bring everybody down like this
Don’t worry, it will soon pass
Whatever it is
Don’t worry, be happy
Help me own my own power to love and appreciate myself instead of looking to others to do that.
The Language of Letting Go
I’ve never seen so many Freudian slips in my life
Frasier Crane at a skiing conference for psychiatrists, Frasier
This is a screenshot of my diary entry from March 24th. I normally write my daily affirmation at the top of my entry.
It reads:
Appreciating others
Appreciating ourselves
Wow, what a Freudian slip that was!
Note to self – listen to Angie and appreciate myself.
Today, I will disregard any flack I receive for changing my behaviours or making other efforts to be myself.
The Language of Letting Go
Help me let go of my need to be a victim. Help me let go of my belief that to be loved and get attention I need to be a victim. Surround me with people who love me when I own my power. Help me start having good days and enjoying them.
The Language of Letting Go
My Prayer
Dear God,
Continue to reduce the number of bad days
And increase the number of good days
Bless me with good health
So that I can fight off the bad days
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